10 self-love rules for better living, will guide you to stay on track to cope with challenges more effectively. They will help you to control your fear, anxiety, self- doubt, not feeling good enough, feeling unworthy and self- depreciated. Healthy levels of self – love give you the ability to move beyond surviving and being …
“Kindness is not just about how you treat others; it’s rooted in how you treat yourself.” — Londro Rinzler Why to chose Self- Love and Self – Compassion? Challenging your limitations without limiting your challenges is as important as going beyond your own comfort zone to truly experience who you are without the luxury of …
why to choose self – love and self – compassion? Read More »
Why to practice Self- Love? Because Loving yourself sometimes means finding courage to be odd, wired, and to stand absolutely alone. To learn to stretch and to ground yourself in uncomfortable discovery of who you are. To find out that the true belonging only exists within us, because only then we can experience a true …
Are you willing to stop living the life you have right now and go after the life you want to have? Are you unwilling to live in an unhealthy relationship? Are you unwilling to live with an unhealthy body? Are you unwilling to complain about how unhappy you are? Are you unwilling to feel stuck, …
No REACTION is the most powerful RESPONSE Stillness and calmness have much more to say than any word will ever do. So take a deep breath in Quite the chatter of your mind Drop the story you have just started to create Breath out all that will never serve you if you engage in the …
Today I am very grateful for the last 17 years. Today another chapter of my journey made a full circle. I found a home in yet another country – in the country that never ever cross my mind to live in. Today, I understand more, argue less. I am humbled and in deep gratitude for …
Today I am learning a gentle difference between giving up and having enough. Giving up is when you decide not to do something without giving it a chance. Having enough is loving yourself enough to know when is the time to let go. Being strong often is mistaken for being emotionally attached to all that …
What Is The Diffrence Between Giving Up and Having Enough? Read More »
The connection between Self- Love and Life Satisfaction MOST of us don’t realize the connection between self-love and our ability to HANDLE life’s difficulties, get stuff DONE, connect with others, and powerfully move forward every day. Most of us wrongly think that self – love is a selfish egocentric stance in life, self- obsession; self- …
There is always a way to look at things, people and circumstances differently. By changing your point of reference or context, things, people and circumstances will look different. So – you can always do what you have always done or for change, you can ALLOW to experiment with something new…. and see where it …
Sometimes you have to take a break … from yourself. And just simply indulge at the moment. To quiet the mind chatter that pulls you in many directions. To arrive in space when you can just feel the gentle touch of the sun. To hear the whisper hidden in the waves. To sense the hum …
