Life Lessons

THE OCEAN IS ALWAYS CALM BELOW THE SURFACE

You can’t stop the waves, but you can learn to surf. #JonKabatZinn What I have learned from surfing so far: *Life and living needs immense patience. * Our choices makes us who we are. * No one can ever save us. It is an inside job. * Thoughts don’t have their own life; they live …

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How Introspection Can Be Self-Deceiving

Narrow focus and tunneled vision will take us only as far as the beaten path In an interview with Harvard Business Review, organizational psychologist and executive coach Tasha Eurich stated that “according to our research with thousands of people from all around the world, 95% of people believe that they’re self-aware, but only about 10–15% really …

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It Does Not Matter How Far You Travel. You Can Never Get Away From Yourself.

It does not matter how far you travel. You can never get away from yourself.  Tame your mind Train your mind Test your mind  Transcend your mind Repeat often   You don’t need to know everything  Everything does not need to be known  Trust your confidence  It is the effort that counts   #kasiajamrozcoach #knowthyself …

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Being Real

Being real is tough. It is like having a contagious disease. You are involuntary quarantined and isolated in order to stop the spread of “the unknown and life threatening virus”. Authenticity hurts – it brings repudiation to the both sides – rejector and rejectee. Arrogance breads indifference. Contrast attracts fear. Fear ignites primal instincts. Survival …

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Coincided Happenstances

Life is being what it is – series of intertwined lives, sequenced, incidents, and coincided happenstances. Highlighting our existence joyously or painfully depending what we are meant to discover. Sometimes it feels like we are in control. Other times, it feels like we’re on a collision course heading for a crush. Not necessarily always knowing …

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Don’t Sell Memories.

Cherish them without the emotional attachment – it’s called wisdom. Don’t deprive yourself of experiences only because you have been hurt.  Do it again and anyway.  Keep engaging in various life experiences with greater level of awareness by slowing down your programs to the present moment …. Don’t go unconscious to numb your feelings.  Feel …

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kasia-consultation

Make an Effort to Know Who You Are.

My biggest lessons I wish I’d learned sooner: From Overcoming the pressure of Social Conditioning to letting go of the Fear of Exclusion. The universe designs sneaky experiments to test what we are willing to stand for. The secrets are being reveled, yet the art is to find the keys. 1. Accept where you have …

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