10 self-love rules for better living, will guide you to stay on track to cope with challenges more effectively. They will help you to control your fear, anxiety, self- doubt, not feeling good enough, feeling unworthy and self- depreciated. Healthy levels of self – love give you the ability to move beyond surviving and being …
By learning healthy levels of self – love to live, love and lead impactfully that in return it will give you the ability to cope with your own challenges in a more effective way. Self – love contributes to moving beyond self- doubt, not feeling good enough, feeling unworthy and self- depreciated, missing satisfaction and …
“Kindness is not just about how you treat others; it’s rooted in how you treat yourself.” — Londro Rinzler Why to chose Self- Love and Self – Compassion? Challenging your limitations without limiting your challenges is as important as going beyond your own comfort zone to truly experience who you are without the luxury of …
why to choose self – love and self – compassion? Read More »
No REACTION is the most powerful RESPONSE Stillness and calmness have much more to say than any word will ever do. So take a deep breath in Quite the chatter of your mind Drop the story you have just started to create Breath out all that will never serve you if you engage in the …
Today I am learning a gentle difference between giving up and having enough. Giving up is when you decide not to do something without giving it a chance. Having enough is loving yourself enough to know when is the time to let go. Being strong often is mistaken for being emotionally attached to all that …
What Is The Diffrence Between Giving Up and Having Enough? Read More »
Sometimes you have to take a break … from yourself. And just simply indulge at the moment. To quiet the mind chatter that pulls you in many directions. To arrive in space when you can just feel the gentle touch of the sun. To hear the whisper hidden in the waves. To sense the hum …
“Freeing yourself was one thing, claiming ownership of that freed self was another” #tonimorrison Six years ago ( this coming October) I dropped the chains of my own slavery – all the thoughts that were holding me back and all the emotions that were taking me to the same old places. And Oh boy what …
When you just know you got it Right. ! Heading to Australia to lead a team of 60 pp ready to step into the best version of themselves. Feeling my heart too small to hold the gratitude for this privilege. It feels like I am heading home to ME each and every time- finding in …
“We can all die in just one minute but we can all live a million amazing moments filled with passion, filled with pain, filled with love, filled with angst and anger, anything we want “…. @jonathangravenor And today more than any other day, when I feel more fragile and vulnerable, and would like to hide …
Stepping out of own frame to see the whole picture …..each time, each travel, each possibility…. After all, we make ourselves out of all chances we took. In the ever making…..loving myself and in love always with India.
