Personal Development

How To Optimize The Brain’s Response To Change

Why do most change management efforts fail? Life is about change. To survive, we must change; we must continue to adapt. Whether we like it or not, there is only one thing we can be certain of: that things will remain changing in ways we cannot foresee or forecast. Although we could never really predict …

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“Nothing is SLOWER than heading FAST in the wrong direction”

“Nothing is SLOWER than heading FAST in the wrong direction” (borrowed from a friend) There are no good or bad choices. There are just choices. And we don’t need to understand everything. Yet comprehending that we didn’t understand is a gift. Stubbornly and blindly not realizing we didn’t understand is a flaw. And hence Reality …

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How to Unlock Self- Love?

Any relationship can be transformed as long as the journey begins with YOU. Therefore how to unlock self-love?  Believe in relatedness, kindness, and empathy for yourself and the others. Be interested in togetherness and connectedness – raw, unfiltered and uncensored. Trust solidarity and union of people coming together, brave enough to speak up the unspeakable …

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The Art of Self- Love and how to create it?

The Art of Self – Love does not necessary look like a perfect Instagram account, with color – coded and nicely coordinated pictures. It is messy and organized, it is chaotic and orderly, black and white, full of colors and many “shades of gray” It is unfolding sometimes in the less invited ways – however …

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