Soul Care Program

“Nothing is SLOWER than heading FAST in the wrong direction”

“Nothing is SLOWER than heading FAST in the wrong direction” (borrowed from a friend) There are no good or bad choices. There are just choices. And we don’t need to understand everything. Yet comprehending that we didn’t understand is a gift. Stubbornly and blindly not realizing we didn’t understand is a flaw. And hence Reality …

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How to Unlock Self- Love?

Any relationship can be transformed as long as the journey begins with YOU. Therefore how to unlock self-love?  Believe in relatedness, kindness, and empathy for yourself and the others. Be interested in togetherness and connectedness – raw, unfiltered and uncensored. Trust solidarity and union of people coming together, brave enough to speak up the unspeakable …

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The Art of Self- Love and how to create it?

The Art of Self – Love does not necessary look like a perfect Instagram account, with color – coded and nicely coordinated pictures. It is messy and organized, it is chaotic and orderly, black and white, full of colors and many “shades of gray” It is unfolding sometimes in the less invited ways – however …

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THE OCEAN IS ALWAYS CALM BELOW THE SURFACE

You can’t stop the waves, but you can learn to surf. #JonKabatZinn What I have learned from surfing so far: *Life and living needs immense patience. * Our choices makes us who we are. * No one can ever save us. It is an inside job. * Thoughts don’t have their own life; they live …

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