No REACTION is the most powerful RESPONSE
Stillness and calmness have much more to say than any word will ever do.
So take a deep breath in
Quite the chatter of your mind
Drop the story you have just started to create
Breath out all that will never serve you if you engage in the dialogue
Pause
Breathe in love for yourself and
Feel the ground you stand on
And Smile as You just withstood the storm
