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How not to react?

No REACTION is the most powerful RESPONSE 

Stillness and calmness have much more to say than any word will ever do. 

So take a deep breath in

Quite the chatter of your mind

Drop the story you have just started to create

Breath out all that will never serve you if you engage in the dialogue 


Breathe in love for yourself and

Feel the ground you stand on

And Smile as You just withstood the storm


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