By learning healthy levels of self – love to live, love and lead impactfully that in return it will give you the ability to cope with your own challenges in a more effective way. Self – love contributes to moving beyond self- doubt, not feeling good enough, feeling unworthy and self- depreciated, missing satisfaction and fulfillment in life. Ultimately, self- love helps you to move beyond surviving and feeling stuck and actually creating a life of meaning, purpose, self- compåassion and self-care.
I am so excited to share with you my very first Online Course “Love YOURSELF Inward” which will guide you to love, appreciate and accept yourself so you can have the life you always dreamt of.
This course is for you if you:
- Feel insecure in your life;
- Failed to build and maintain healthy relationships with others;
- Let yourself be exploited, and you make the same mistakes over and over again;
- Lack of self -confidence;
- Not sure how to receive compliments from others;
- Live in a constant feeling of guilt;
- Are afraid to be yourself;
- Take yourself too seriously;
The “Love Yourself Inward” consists of the 10 video lessons and it’s accompanied by the worksheet to help you explore each topic more thoroughly. It covers topic like:
- What gets in the way to love yourself and how to overcome them?
- How to accept yourself?
- What to do to recognize and work with the inner critic?
- How to forgive yourself and others?
- What does it mean to take care of your mind, soul, and body?
- How to take responsibility for your own life?
- What does it mean to appreciate yourself, your gifts and your talents?
- How to respect yourself and others?
This course is also available on my website at www.kasiajamroz.com.
To give you support on your journey to self-love, I have created a Go Love Yourself with Kasia Jamroz Private Facebook Group.
This private space will give you a room to spread your wings and to share and to explore what self -love jas to offer. You will also have the opportunity to participate in refreshingly self-loving group coaching sessions to dive into what is most important to you!
I am looking forward to seeing you there!