Self-Love• gratitude • self-care
Learn how to move gracefully from KNOWING what is good for you
to actually DOING what is good for you.
This Course is for you if:
Insecurities run your life
You let yourself be exploited, and you make the same mistakes over and over again
you fail to build and maintain healthy relationships with others
You lack self-confidence
you are afraid to be yourself
You live in a constant feeling of guilt
you are blind to what you need
You are not sure how to fulfill your own needs before taking care of others
MY COURSE WILL HELP YOU UNDERSTAND:
- What does it mean to love yourself?
- What gets in the way to love yourself and how to overcome them?
- How to start noticing your own needs before taking care of the needs of others?
- How to accept yourself?
- How to recognize and work with the inner critic?
- How to forgive yourself and others?
- How to take responsibility for your own life?
- Not able to create lasting change
- How to recognize and appreciate yourself, gift your talents?
- How to respect yourself and others?
- How to take care of your mind, soul, and body?
benefits
Enhanced Well-being
Positive Self-Care habits
Quality Relationships
Life Fueled by Love
Effectiveness at work
Resilience
Love yourself inward consists of 13 Video lessons:
Lesson 1: Introduction Lesson 2: Welcome to Love Yourself Inward
Lesson 3: Love & Logistics Lesson 4: Let’s talk about Fear
Lesson 5: What Self- Love Is? Lesson 6: Seven Pillars of Self- Love
Lesson 7: Common enemies of Self- Love Lesson 8: The Art of Self- Love
Lesson 9: How to unlock Self-Love? Lesson 10: How to work with the Inner Critic?
Lesson 11: “Unpacking & Repacking” your bags to love yourself.
Lesson 12: Effective Ways to practice Self- Love.
Lesson 13: Your Next Steps
Farewell
Course Guide & Supporting Worksheets:
- Guide to Love Yourself Inward
- Self-Love Explored
- What do you Believe in?
- How much do you truly Love Yourself
- Expanding Self-Acceptance
- Working with your Inner Critic
- Unpacking & Repacking your Bgas
- The Art of Self-Love
- Expanding Self- Compassion
- Return to Love by healing your Past
TEStimonials
What Celebrities say about Self-Love?
Kasia Jamroz, CPCC, ACC
CONSCIOUS LIFE COACH, FOUNDER OF CONSCIOUS LEADING SOLUTIONS L.L.C & EXECUTIVE LEADERSHIP COACH
Through my coaching practice, I work with individuals, teams and organizations assisting them to awaken their personal and leadership potential. In just last eighteen (18) months, I have been privileged to work with over 1000 individuals providing 1:1coaching, facilitating experiential personal and group transformation experiences so they can live, love, lead with clarity, on purpose and with passion
Complimentary 60min CLARITY Session.
Questions?
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